Unlock Your Inner Power with Our Half-Day Workshop
Imagine waking up each morning brimming with energy, looking forward to the day ahead with excitement. Imagine ideas flowing effortlessly and a deep sense of peace grounding you, helping you accomplish more with ease and joy.
Join us for an immersive half-day Online Qigong Workshop designed to help you tap into the ancient power of Qigong practices and transform your everyday life.
- Saturday, 23rd November 2025
- 3-7 pm CET / 2-6 pm GMT / 9-1 pm ECT
And it’s all happening online, so you can participate wherever you are!
Why Go Online?
Our mission is to make this powerful experience accessible to all women. We believe that Qigong has the potential to unlock inner peace, vitality, and creativity, and going online means no travel, lower costs, and no extensive time commitments. You’ll get all the benefits of group practice and instruction without leaving your home.
Why Qigong?
When we feel uninspired, stuck, or drained, it’s often because our energy is stagnant. Qigong, a powerful ancient practice, is about circulating energy harmoniously throughout the body. With simple yet profound movements, Qigong opens up new energy pathways, helping you feel calm, focused, and revitalised.
In this retreat, you’ll learn:
- Gentle, guided Qigong exercises to boost your energy and inner vitality
- Techniques to create a deeper sense of calm, grounding, and inner peace
- Practices to help inspiration and motivation flow freely
- Tools to bring balance into your daily life and reduce stress
What to Expect
Through this half-day workshop, you’ll have the chance to:
- Rediscover your energy and creativity with guided exercises designed to unlock your inner power
- Connect with other women in a safe, supportive environment
- Give yourself the gift of space and time to recharge, reset, and leave feeling empowered
Don’t let stress, fatigue, or self-doubt hold you back any longer. Give yourself the gift of transformation, a powerful moment to reconnect with your best self.
How much does it cost?
95 Euro / 80 GBP / 100 USD
Meet the teacher and facilitator
Your workshop experience will be guided by two remarkable women, Tiana Tefy and Joanna Brassett, who blend modern approaches and ancient wisdom.
Tiana, a seasoned Qigong teacher with over 20 years of practice, also holds a doctorate in Mathematics and brings a unique perspective, combining her expertise in Traditional Chinese Medicine with her years as head of research at a global aerospace company. Joanna, a longtime Shivananda Yoga and Qigong practitioner, is a business leader, designer, and passionate advocate for natural healing.
Together, they co-host the Power in Her podcast and launched the in-person Mountain Retreat for Women, dedicated to empowering women through connection, vitality, and inner strength.